A guide to understanding and handling food allergies and sensitivities
A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again.
Features:
- Listing of most common food allergies
- Examination of the differences between allergies and intolerances
- Discussion of where to look for hidden food allergens
- Case studies of...