Follow Robyn Wheeler on her journey from fits of rage as an angry child, blunders and setbacks as an adult in deep denial, to her quest for awareness and enlightenment. Robyn takes you inside her deepest thoughts and fears, as well as her chronic anger and thoughts of suicide. After being diagnosed with a "bad state of mind" called dysthymia, Robyn wrote Born Mad to help others who may be unaware that they might be suffering from a low-grade chronic depression that will make life difficult, ruin relationships, and contribute to a negative and hopeless outlook on life. Born Mad includes...

Anger is a natural emotion we all experience. But when anger and hatred takes over rational thought, common sense, and love and compassion for others, they will become your worst enemy, and contribute to more harm. 104 Ways to Starve Your Anger and Feed Your Soul offers you one suggestion a week for two years on how to live an anger-free live.