One of the deepest acts of self love is the gift of a daily practice. A daily practice is medicine for your soul. Through practice you cultivate the stillness of mind, the ease in heart and the wisdom of soul so your life becomes prayer, your heart is an offering and your path is one of communion with all that is. The benefits of practice do not come from reading about practice, the benefits come only with practice. "A Structure for Spirit" offers the experience of a daily practice regardless of whether you have had a practice before. Each day offers unprecedented support through guided...