You are basically described by the way you think and by the way you act. This book is designed to have you consciously come from the best part of you. In this book, "The Positive Self," you develop habits that always have you come from a conscious place. We think to our self- image, so if you think to a negative self-image, you get negative thoughts and actions. You interpret your trauma negatively, which only adds to the problem. If you think to a positive self-image, you get positive responses, interpretations and actions. Your positive self is open to external help because it naturally...