It's a fact - stress kills Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head.
How To Stress Less provides you with an easy to follow guide to help you effectively...
Say goodbye to stress for good
It's a fact - stress kills Yet, so many of us find ourselves stressed out, day to day. However, if y...
A motivating book of tips to boost every day into the pinnacle of achieving 365 ways gives you a daily inspiring tip to focus your attention on success and out of any other thinking that may try and hijack your day. A simple approach that you can use on the train, bus, plane or as a present to someone who you know wants their life to work out for the best
A motivating book of tips to boost every day into the pinnacle of achieving 365 ways gives you a daily inspiring tip to focus your attention on succe...
"I am 3 weeks in and have had the best workouts I have ever had in my life. I leave everything at the gym and have seen a transformation that keeps me more focused and more determined to complete this transformation. This book has changed my life for the better, I feel great, I am looking better and this book has helped me keep on track." Andy (43) "The nutrition section took a little while to get my head around, but once mastered it works. The meal plan is easy to follow once you determine the correct portion and the gym workouts are great. Simple step by step... It can be used for both...
"I am 3 weeks in and have had the best workouts I have ever had in my life. I leave everything at the gym and have seen a transformation that keeps me...
