Diet & Exercise Log is a simple eating and workout journal that anyone can use. Unlike other books that try and cram in all sorts of descriptions, "tips," and information that hardly anyone reads, Diet & Exercise Log gives you just what you need in a no frills easy to use format. Diet & Exercise Log consists of a 90 day eating and workout journal to help you track your food intake and your exercise output. Diet & Exercise Log uses a simple two page per day layout that allows you to view your food intake on one page and your exercise on the corresponding page. The Diet page consists of...
Diet & Exercise Log is a simple eating and workout journal that anyone can use. Unlike other books that try and cram in all sorts of descriptions, "ti...