The old ways of materialism and consumerism have not made us happier. In fact it seems that more of us are getting tired, sick and less happy. Cliff Harvey ND, a naturopath and mind-body-spirit coach, presents the simple premise that the point of a desirable life is to be happy. He then leads us on a winding journey showing how we can fill our lives with moment after moment of joyful experiences and happiness. Using examples, reflections, anecdotes and his own inimitable style and humour, Cliff weaves disparate concepts of simplicity, life purpose, mindfulness and eco-sustainability into a...
The old ways of materialism and consumerism have not made us happier. In fact it seems that more of us are getting tired, sick and less happy. Cliff H...
"Sometimes I feel like I've been on a diet my entire life... " Sound familiar? I know, I've been there. The Empowered Eating Handbook is a life-changing manual for anyone who struggles with food. Based on ancient principals, this modern approach to food and health will bridge the gap between "knowing" and "doing" and change the way you look at yourself and dieting for good. This will teach you how to: -Eat "instinctively and find the best way of eating for YOU. -Be in charge of your food choices and no longer feel helpless around food. -Deal with overeating and emotional eating through proven...
"Sometimes I feel like I've been on a diet my entire life... " Sound familiar? I know, I've been there. The Empowered Eating Handbook is a life-changi...
