Why 'Over 100 Groin Strikes'? Well why not? They are simple, do not require strength to be effective, and are neglected in sport martial arts training due to safety.This is a book on some simple, effective, and serious techniques, but taught in a light hearted matter.
Why 'Over 100 Groin Strikes'? Well why not? They are simple, do not require strength to be effective, and are neglected in sport martial arts training...