Both a practical guide and reference manual, Good Food, Better Life forges a path to personal wellness through self-reliance and food from nature. Narrated by Martin E. Rollins, a Holistic Health Counselor raised in Detroit on the Standard American Diet (SAD), with co-author Joelle Rabion providing the healing alchemy of common foods. Amidst today's diet crazes and widespread confusion around food, Good Food, Better Life demystifies the food we eat, and provides "prescriptions" - practical solutions for ill health using whole foods - making the road to health and wellness understandable and...