Showing the Way towards happiness, love, and peace through living the simple life in modern society. The state of the society is in deep suffering, even people who are materially rich seem to have a problem in discovering true happiness, love, and peace from within. The reason is because we have been programmed since birth towards endless desire to strengthen the economy but at the dire cost of our inner happiness. There is a saying that you cannot buy love with money and that is the problem. The program does not allow us to discover love, nor does it allow us to discover true health and...

The 'Reflections' series is a compilation of writings and thoughts from Sifu Freddie Lee. The series has been entitled 'Reflections' as they are Sifu Lee's thoughts, his reflections, but also because these thoughts have been compiled to act as a mirror, to reflect the direction that individuals and society in general is going and to draw people's attention to these problems the way mirrors often attract people's attention. Each volume covers a range of topics such as identifying the ego, healthy (and unhealthy) physical training and discovering happiness pursuing an Art. These topics are...