Excerpts from reviews published at Amazon.com]: "Wow Finally, someone understands that losing weight is NOT about dieting and deprivation. . . t]his really works. The bonus is that these ideas and standards can be applied to many other personal objectives too. Wonderful " "This is a wonderful, thought provoking book As I started reading, I found myself taking the time to search my soul, reflect, understand and learn on how to improve my overall life . . . This book] not only helps you tackle overeating issues, but has wonderful insight on restoring balance in your life. I found this a...