A course filled with anti-anxiety strategies from one of the nation's leading anxiety treatment psychologists. Here's a sampling of what Larson shares with you: The 3 most common reasons people fail to overcome their anxiety, and what to do to instead. Six sure-fire techniques for ending the energy-draining pattern of worry in your life. The one thing to do immediately when you feel a panic attack coming on, and 10 skills to end your panic permanently. How to halt disturbing body reactions like heart palpitations, difficulty breathing, the urge to "run," the sweats, or stress induced...