'The Role of Arms Movement in Distance Running Performance' The book is from an original research work which was conducted in an exercise and sports performance laboratory at the Department of Exercise, Recreation & Sports Science, Kenyatta University, Kenya. A wide spectrum of readers will find it useful, including specialists and students in exercise physiology and sports biomechanics, as well as athletics coaches, trainers, and athletes themselves. An abstract from this work won full scholarship from LOC and an oral presentation was made by the author at the 2008 pre-Olympic Games...