Donald B. Ardell wrote High Level Wellness: An Alternative to Doctors, Drugs and Disease 35 years ago A movement has grown up around the term. Yet, Don believes it's time to move beyond what wellness has become-a broad catch-all term for prevention, for services, for products and for other matters that are not wellness in nature at all. In this update, Don describes what REAL wellness is about-and how to shape your lifestyle and mindset in a very good way. How? With a philosophy and value system founded on reason, exuberance, athleticism and liberty for a purposeful, high quality and...