"We are a nation of unhealthy people," writes author Valerie Whatley, PhD. From eating junk food to getting too little exercise, from toxic waste in our soil to a disconnect from the heavenly Father, we have a problem. What we need, Dr. Whatley suggests, is to accept responsibility for ourselves by walking the path toward healthy living, each and every day. Let's Eat in Green Pastures is a practical guide that points us in just that direction.

Because physical health is largely dependent on spiritual health, the journey away from an unhealthy existence begins by building a solid...