Being is an inspirational book designed to help people overwhelmed by the busyness and speed of life. It is fun and interesting to read and uses a real hiking trip in Alsace, France to illustrate the ideas presented.Drawing on contemporary psychological studies, spiritual teachings and personal experiences, the book Being presents a clear and easy pathway that will lead to a more peaceful and balanced life.Each idea presented is followed by practical exercises that will help the reader to: Slow down, Increase his/her awareness of the present, Have a positive attitude in life.Each practice is...