Aging Well uniquely offers a comprehensive view of what it means to be whole and healthy while aging as beautifully as possible, given life's unpredictable and varied circumstances. Rather than focusing solely on physical wellness or nutrition, Aging Well encompasses physical, mental, relational, environmental, global, and spiritual health. Each chapter begins with inspirational and motivational quotes, and ends with practical self-reflection exercises. Using personal life stories as well as pastoral experiences to illustrate the power to make better choices amid life's challenges, Aging Well...
Aging Well uniquely offers a comprehensive view of what it means to be whole and healthy while aging as beautifully as possible, given life's unpredic...