A book for those women looking to protect themselves and their families from cancer and other major health problems through lifestyle choices. Learn about the development and progression of cancer, the most common types of cancer and the risk factors associated with each and how to stop cancer before it takes over your life.

"Coco's Healthy Cooking" is the book to try if you have ever even thought for a second about healthy eating. I have brought together a collection of over 150 recipes (with pictures) adapted to fit my criteria (tasty, plant-based, real food, low fat). I want to give people a different view of vegan food - that it can be something they like and something they can eat every day. The recipes in this book have been rotating through my kitchen for nearly three years and my family still loves them. After reading "The China Study" in 2006, I made an abrupt change to a plant-based diet. That was the...