Discover the various obstacles and resistance that prevents us from achieving our goals. Release these resistance and overcome the obstacles by learning various self-empowering tools and techniques.

Island Flavor Recipes is an indispensable guide for anyone to loves to cook and eat Caribbean food. This manual reveals how truly easy it is to learn the methods and recipes. From buying the right ingredients, to cooking scrumptious meals that include desserts, meat dishes and snacks. This book outlines what every home cook, particularly novices, should know. There is a recipe for everyone to enjoy.