This training circular details techniques Soldiers and leaders must know to cope with mountainous terrain. These techniques are the foundation upon which the mountaineer must build. They must be applied to the various situations encountered to include river crossings, glaciers, snow-covered mountains, ice climbing, rock climbing, and urban vertical environments. The degree to which this training is applied must be varied to conform to known enemy doctrine, tactics, and actions. This TC also discusses basic and advanced techniques to include acclimatization, illness and injury, equipment,...

With May 2013 update. This is FM 7-22, with Change No. 1, Army Physical Readiness Training. It is formally called TC 3-22.20. Similar material; different name. Being Army Tough is the result of tremendous physical fitness training. Until now, FM 21-20 has been used for decades to train America's Army to go to battle. FM 7-22 has replaced the old FM, giving soldiers new strength and endurance sustaining exercises. Now you can have this same intense level of fitness. Whether you are a soldier, civilian or on the Delayed Entry Program, you can learn to exercise properly. FM 7-22, US Army...