Transform your health with the definitive beginners guide to clean eating
Get a FREE Ebook with this guide
Clean eating is one the greatest health decisions you could possible decide to make. The health benefits are simply outstanding. Clearer skin, healthier hair, more energy and motivation all day long. Not to mention to significantly reduced chance of suffering from many major diseases and conditions that are so prevalent today. The diet is surprisingly simple and the foods are deceptively tasty and this book will guide through all the key changed you need to make. So come on in...

Transform your health with the definitive beginners guide to clean eating
Get a FREE Ebook with this guide
Clean eating is one the greatest health decisions you could possible decide to make. The health benefits are simply outstanding. Clearer skin, healthier hair, more energy and motivation all day long. Not to mention to significantly reduced chance of suffering from many major diseases and conditions that are so prevalent today. The diet is surprisingly simple and the foods are deceptively tasty and this book will guide through all the key changed you need to make....

Transform your health in 2017 with the definitive beginner's guide to the DASH Diet
In 2010, the National Heart, Lung, and Blood Institute (NHLBI) sponsored two studies, titled DASH and DASH-Sodium. DASH stands for Dietary Approaches to Stop Hypertension, and the idea behind the studies was simple: find out if changes in diet can lead to a reduction in blood pressure.
The studies were conducted by dividing participants into three groups. For the DASH study, members of one group ate a standard North American diet, another was placed on a similar diet with more vegetables and...

Live Better and Get More Healthy Energy with the Paleo Diet
With Paleo Diet For Beginners: 50 Delicious, Paleo Recipes and The Complete Guide To Going Paleo, you will discover what the Paleo diet is and they many health benefits you can enjoy.
5 Reasons to buy this book:

• The What, Who, Where, How, Why, and When of Paleo
• 5 Steps for Starting the Paleo Diet
• 15 Tips for Success
• Eating Out on the Paleo Diet
• Recipes for Every Meal of the Day

You will be amazed by these 50 delicious Paleo Recipes:...

Eat Healthier and Feel Great with the Amazing Ketogenic Diet
What does this book offer?
Ketogenic Diet: 50 Delicious, Ketogenic Recipes and The Complete Guide To Going Ketogenic provides a history of the ketogenic diet and explains the health benefits of this amazing lifestyle. You'll learn to measure ketones and understand the ketogenic diet food groups.
How is this book different than other Ketogenic Diet books?
Unlike other methods, Ketogenic Diet: 50 Delicious, Ketogenic Recipes and The Complete Guide To Going Ketogenic teaches you...