This workbook was designed to assist African American males in understanding their internal conflict. The greatest enemy that African American males are faced with today is anger. This workbook will also show African American males how to disect their anger and find healthy ways to express it. If the African American males anger is not controlled they will continue to commit culture genocide. Herein lies hope.

This workbook was designed to assist African American females in understanding their internal conflict. The greatest enemy that African American females are faced with today is anger. This workbook will assist African American females to deal with and work through their anger productively.

This is a tell all book about the myths and fallacies of how African American woman are raising African American male without male instruction.

An African American Women guidepost to understanding themselves and the African American men. This workbook is designed to help African American women rise above their environment and take back their God given power to rule as queens to their kings.

An African Americans guidepost to understanding domestic abuse. Through knowledge, awareness and education, African Americans can learn to alleviate or at best mitigate their internal conflicts that can lead them toward domestic violence.