It all started in the summer of 77', I was enjoying my summer before my senior year in high school. I never in my wildest dreams thought this would be this kind of fun in the sun. Let me start you with who I am and why this summer was a lasting forbidden romance. My name is Terry and I'm 5'7, blond hair, blue eyed, very tan skin California chick who loves the sun and surf. I'm in average physical shape and have good tone due to all the surfing I do before and after school each day for a few years now. I don't flaunt myself like others and I'm really down to earth as people keep telling me. A...
It all started in the summer of 77', I was enjoying my summer before my senior year in high school. I never in my wildest dreams thought this would be...
Many of us have spent years or decades overweight and have lost hope. We've learned that diets not only don't work, they set us up to fail. But what is the alternative? I didn't know until I learned to use food as nutrition, not to stuff my emotions. I realized that food is not good or bad; it doesn't have mortality and I am not good or bad based on the foods I eat.
After losing 135 pounds and keeping it off for many years, I discovered how to offer unconditional love to my body and myself. I want that for you, dear reader.
This book will help you move past yo-yo diets and...
Many of us have spent years or decades overweight and have lost hope. We've learned that diets not only don't work, they set us up to fail. But wha...
