The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.
Fully revised and updated, the second edition introduces two new sections--on motor control, and injury prevention and safety--and features contributions from leading international sport scientists and gymnastics researchers. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training...
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomecha...
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.
Fully revised and updated, the second edition introduces two new sections--on motor control, and injury prevention and safety--and features contributions from leading international sport scientists and gymnastics researchers. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training...
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomecha...