"Carter Hays has the skill to make us wiser and healthier. Think I'm exaggerating? Read this book. It will change you." - Stephen Mansfield, New York Times Bestselling Author You were created with a divine "blueprint" for optimal health and peak performance There are more authorities and there is more information than ever before about how to be healthy, yet 1/3 of Americans are obese, 1/3 are overweight, and 1/3 are desperately trying to avoid the other 2/3 Don't let today's excuses become the seeds of tomorrow's failures If you are overweight, out of shape or simply feel lost in a swamp...