Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions--resulting in permanent thinness.
Laugh Yourself Thin covers the entire spectrum of weight loss,...
Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician a...
