There is no need to attend seminars, travel to an Ashram or seek weekly therapy. You can read this work and immediately begin to utilize the tools Sam gives you. As a researcher, he has studied volumes of material on stress. Doctors and scientists have produced much data describing why you become stressed. And, over the centuries, philosophers, religious leaders and spiritual masters have taught how to initiate relaxation. But few have put the information all together in a simple, comprehensive way, such as you'll read in this short book.
There is no need to attend seminars, travel to an Ashram or seek weekly therapy. You can read this work and immediately begin to utilize the tools Sam...
This book is designed for busy executives who, by the very nature of their profession, work incredibly long hours, remain sedentary for long stints, are under constant stress, and often have to travel for business. If that describes you, then you may have gotten off track in taking care of your most precious natural asset-you The 4 week Get-Back-On-Track Program will eliminate your sugar cravings and help you to regain your focus and energy, maximize your productivity, remain resilient, and begin exercising again.
This book is designed for busy executives who, by the very nature of their profession, work incredibly long hours, remain sedentary for long stints, a...