Do you want to learn how to effectively overcome life's problems so that you can happily live a productive life?

Are you seeking to improve your mental well-being, reduce stress, and improve your physical health?

Feel the Way You Want to Feel... No Matter What teaches powerful and effective rational self-counseling techniques that can be applied to life's most difficult problems and situations. This book will teach you how to:

Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems...