The "Body Love Manual" is a revolutionary book that offers a NON-DIET approach to losing weight, permanently and pleasurably, by using a powerful body/mind approach. The first step is tapping into the genius of your own extraordinary body and learning how to listen to your physical appetites rather than your emotional appetites. The second key is learning how to master your mind so that you can master your weight...and your life Written by a woman who has overcome obesity, an eating disorder and a highly judgmental relationship with her own body, the manual explains from a physical and...
The "Body Love Manual" is a revolutionary book that offers a NON-DIET approach to losing weight, permanently and pleasurably, by using a powerful body...