Don't just make boring French Fries and Fried Chicken with your Air Fryer Cooking with an Air fryer opens up the opportunity to enjoy all your favourite meals without worrying about your weight or your health, but unfortunately most people never go beyond the obvious french fries and fried chicken when using their Air fryer. This cookbook aims to put a stop to the boring meals you make with your Air fryer and show you how your Air fryer can FRY, GRILL, BAKE, and ROAST with some of the most POPULAR household meals in America. Not only that, but many of the recipes included are QUICK and EASY...

Clean eating isn't a trend, it's a lifestyle Improve your health by making simple changes. This book will teach you the basics on what clean eating actually means and help you understand the benefits. Provide practical tips on how to eat clean in today's food wasteland with easy to follow recipes

Meal Prepping is the answer to modern life, enjoy the benefits today Special Low Price $12.97 This Month ONLY rrp. $18.97 Meal prepping isn't anything new. People all around the world have realised the benefits and potential meal prepping can bring to some degree or another, but it has only been recently where more and more people are using this eating method in more versatile and creative ways. It's not just for people who don't have time to cook, but for those who can benefit from the degree of control and planning needed to make meal prepping a success. Do you have a...

Meal Prepping is the answer to modern life, enjoy the benefits today Meal prepping isn't anything new. People all around the world have realised the benefits and potential meal prepping can bring to some degree or another, but it has only been recently where more and more people are using this eating method in more versatile and creative ways. It's not just for people who don't have time to cook, but for those who can benefit from the degree of control and planning needed to make meal prepping a success. Do you have a strict diet you need to stick to for medical reasons or personal health...

Start enjoying the best kept secret of all the big fitness gurus and celebs today MAKE INTERMITTENT FASTING A SUCCESS WITH MY CLEAN EATING COOKBOOK FULL OF EASY TO MAKE RECIPES Intermittent Fasting has been around for a long time, but it's only now that the secrets are being shared You might be thinking intermittent fasting sounds extreme, hard and dangerous but it's the exact opposite. Intermittent fasting is the most intuitive way for us to maintain our health. As modern society has progressed in leaps and bounds, our eating habits have changed along with it, but our physical bodies has...

Stop letting insulin resistance ruin your health today. Insulin resistance, pre-diabetes, or metabolic syndrome are all the same thing; they are your cells not accepting the insulin and glucose in your bloodstream because they've become resistant to it for one reason or another. Those reasons will be explored within the book. Insulin resistance is a medical condition that's associated with the risk of cardiovascular disease and diabetes. It's a collection of symptoms, which are abdominal obesity, high levels of fasting glucose in the bloodstream, hypertension, low good cholesterol levels, and...

Start enjoying the best kept secret of all the big fitness gurus and celebs today Intermittent Fasting has been around for a long time, but it's only now that the secrets are being shared You might be thinking intermittent fasting sounds extreme, hard and dangerous but it's the exact opposite. Intermittent fasting is the most intuitive way for us to maintain our health. As modern society has progressed in leaps and bounds, our eating habits have changed along with it, but our physical bodies has gone through little to no change at all. This mismatch in progress has resulted in a laundry list...