Breath, water, and light are three core tools that can be used to create a sense of peace. And if enough people focus on promoting harmony within their own hearts and bodies, a peaceful world will be a natural result.

This self-help book is for anyone who is sad, depressed, or lonely. It's also for anyone who feels empty or doesn't know what they are meant to do. Open a doorway to a richer and more meaningful life, and discover step-by-step exercises that help you realize your full potential. Along the way, you'll discover: How to empower yourself Ways to find happiness Methods to promote...