Did you know that there are things you can do every day to help you feel better more often? It's true Packed with practical advice and fun activities, this book will show you how to: Understand your emotions Practice healthy habits to stay in your Feel Good Zone Know the warning signs that you are heading into your Upset Zone Feel better when you get upset Problem-solve so upsets come less often And much more Learning to Feel Good and Stay Cool also includes a note and resources for parents. Get ready to take charge of your emotions and start feeling better
Did you know that there are things you can do every day to help you feel better more often? It's true Packed with practical advice and fun activities...
Asian American Identities and Practices: Folkloric Expressions in Everyday Life probes the intersection, interplay, and interconnection of Asian and Asian American folklore and folklife in globally fluid and culturally creative landscapes among Asian American communities and subjects. Asian American folklore, as a way of life and practice, has emerged and continues to emerge as Asian Americans lay claim and take root in the American mosaic. As such, the contributors in this volume all show how the Asian American historical experiences and continued international migration inform the...
Asian American Identities and Practices: Folkloric Expressions in Everyday Life probes the intersection, interplay, and interconnection of Asian and A...
Just as the classroom poses the greatest challenges for children and teens with ADHD, the workplace is the arena where Adult ADHD poses the greatest threat. And while adults with ADHD are likely to face professional challenges, it is possible to cultivate a work environment that enables them to thrive and uses the strengths of this unique condition to their advantage. Featuring a large open format with summaries at the beginning of each chapter and designed with the ADHD reader in mind, this newly revised and updated edition offers an easy-to-follow progression of useful information...
Just as the classroom poses the greatest challenges for children and teens with ADHD, the workplace is the arena where Adult ADHD poses the greates...
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and...
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of t...
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and...
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of t...
Climate change-related effects and aftermaths of natural disasters, such as Typhoon Haiyan in the Philippines, have wreaked havoc on local peoples lives and livelihoods, especially in impoverished coastal communities. This book looks at local-level responses to the effects of climate change from the perspective of ecological theology and feminism, which provides a solution-based and gender-equitable approach to some of the problems of climate change. It examines how local social and religious action workers are partnering with local communities to transform and reconstruct their lives and...
Climate change-related effects and aftermaths of natural disasters, such as Typhoon Haiyan in the Philippines, have wreaked havoc on local peoples...