Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, drawing on a wide array of evidence-based techniques. The ten-step programme aims to support the patient as a whole person, and includes free access to supporting relaxation audio material. The programme is designed for use by GPs or mental health professionals in supporting patients, involving family...
Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression s...
At the centre of any caring role is listening attentively to the concerns, stories and needs of others. But to develop the skills of listening, learning, caring and counselling, you need support and training. Listening, Learning, Caring and Counselling (LLCC)is the comprehensive guide, full of ideas and techniques, to fill that role. It is not a book about fundamental counselling skills.
Instead, Author Dr. Cate Howell focuses on how professionals can assist clients as they work through the issues they commonly present with - such as low mood, relationship issues, loss and...
At the centre of any caring role is listening attentively to the concerns, stories and needs of others. But to develop the skills of listening, lea...
