How can taking a yearly vacation serve to improve your health? Is there any scientific proof that skipping breakfast is detrimental to one's health? Americans are constantly bombarded with health tips from magazines, television, the Internet, and other media, but much of this information can be inaccurate. "The 50 Healthiest Habits and Lifestyle Changes" provides authoritative, research-based information on habits that are important for everyone, but especially teens and young adults.

This easy-to-read book highlights 50 habits for promoting physical as well as mental/emotional and...

The second edition of this definitive guide for clinical care of adolescents builds upon the practical knowledge and guidance of the first edition, and expands into new subjects of adolescent care. The handbook is divided into three sections: general adolescent medicine, sexuality, and mental health, and contains relevant, practical knowledge, covering those areas most often seen in the practice of adolescent medicine.

The MassGeneral Hospital for Children Adolescent Medicine Handbook, 2nd edition details best practices in regards to diagnostic evaluations and...