Can a better understanding of group dynamics raise individual and team athletic performance or improve the outcomes of exercise interventions?

Much human behaviour in sport and exercise settings is embedded within groups, where individuals' cognitions, emotions, and behaviours influence and are influenced by other group members. Now in a fully revised, updated, and expanded second edition, Group Dynamics in Exercise and Sport Psychology explores the unique psychological dynamics that emerge in sport and exercise groups. It provides a clear and thorough guide to...