Speed and agility are central to success in a wide range of sports. This title provides an evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. The book further explores the scientific rationale for all aspects of effective training.
Speed and agility are central to success in a wide range of sports. This title provides an evidence-based study of all those aspects of athletic prepa...
This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.
This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of appl...
Memo: For Ministry of Strange, Unusual, and Impossible Things Operatives Only
A series of strange incidents have been reported in Belfast: 1. Oddball kids are going missing 2. There are several unconfirmed signs of pirates. 3. A wild bear known to be a very sore loser at musical statues has escaped from the museum and is on the rampage.
Fortunately, our newest recruits, Jack Pearse, a curious boy skilled at logical thinking and seeing what's actually there, and Trudy Emerson, the most dangerous girl in his school, are on the case. As per Ministry policy,...
Memo: For Ministry of Strange, Unusual, and Impossible Things Operatives Only
A series of strange incidents have been reported in Be...
