There is a source of consciousness and power known as mindful energy, which is available to everyone. Simply, the choice to learn and use it is yours, Wake Up Now and Enjoy Life guides the reader in his or her quest for peace of mind and the power to create life's experience through meditation, education, and choice informed by mindful energy.

We are all asleep when it comes to "choosing to act" and "choosing to experience our emotions." Habitual mental programs, personal and cultural, direct most of our actions and emotions. These programs are hidden from our consciousness and...