This book depicts warning signs concerning people and situations they become involved with and if acknowledged could possibly prevent a person from making bad choices in their life. It further postulates how a person can deal with the stress in their life; which most times many willfully enter into. It examines how people can live healthy lives by letting go of their past problems, which may be stunting their growth. It enlightens, encourages, and is reality based. If a person chooses; this book can help them find peace and harmony as a whole, for their mind, body, and spirit!