Tired of starving yourself to lose weight? Counting calories or points daily driving you over the edge? Give Carb Cycling a chance, you can return to a relatively normal diet and still lose fat and improve your overall fitness. Open up this book and learn what Carb Cycling is and gain insight into the types of foods you should be eating and avoiding to improve your health and reduce your body weight and fat. The book includes a sampling of recipes and a 24 week diet journal.

If Furniture Could Talk presents an enticing view of craftsmanship from the inside, still alive and thriving in the U.S. You'll discover a history of the growth of the furniture industry in North Carolina and the important role that Morgan Chair - a service-oriented business uniquely built to thrive in spite of all possible obstacles - plays, now and in the future.

It's time to take your blender to the next level. Do you have a Vitamix, Ninja, or some other high-speed blender waiting to realize its full potential? Or maybe you've been contemplating what it would be like to make your own healthy smoothies, soups and desserts. If so, you're going to love this book This easy read is designed for people like you who need simple, delicious recipes for a healthy lifestyle. The Blender Recipe Cookbook is compiled with 45 unique recipes from smoothies to soups, and of course we can't forget dessert Using all natural, wholesome ingredients, each recipe is...

Get Wild includes three great sections to help you succeed with your diet 1) The nutrition facts you need to know to succeed with your diet 2) Simple interval workouts 3) Great recipes for you crock pot that were built with Abel James' Wild Diet in mind. Grab your copy today and put your slow cooker into overdrive and stay on track with your weight loss goals.