Turn your recreation in the snow into a spiritual high point

Activities that are exhilarating and fun are not usually thought of as spiritual. But to the contrary, such ventures may well point us to our most profound spiritual connections. For when we are able to come fully into the present moment, turn off the noise in our minds, feel our true essence as complete union of body-mind-spirit, we enter into a kind of other worldly state of ecstasy that we can experience only as a spiritual dimension.from Chapter 1

Debunking the myth that your body has nothing to do...