Zhong Yuan Qigong (ZYQ) is an ancient Chinese art for improving health: it is a way of thinking and a method of communicating with the surrounding world and the entire universe. ZYQ has a seven thousand year old lineage and represents the wisdom and knowledge of Grandmasters from many generations. This School belongs to the highest level of Qigong. Practicing ZYQ allows one to break through to a sphere of unique possibilities, to understand the world, and to find our place and purpose in it. ZYQ is not associated with any religion, politics or ideology. It is more close to science about Life....

This book is a logical extension of the first two volumes on Stages I and II on Zhong Yuan Qigong (ZYQ) from the series "Enter Your Inner World." Every formidable system is based on or grows out of certain philosophical assumptions. ZYQ is no exception. However, while being the oldest of the known systems for the development of people, it at the same time represents some ancient views on the structure and evolution of the Universe and the Way of the development of Life and Mind. You'll find here a philosophical concept and the model of creation, with its different levels of worlds and...

Qigong is an ancient Chinese art of self regulation, improvement of one's health and communication with different forms of life. Zhong Yuan Qigong (ZYQ) represents the highest levels of Qigong. It has a seven thousand year-old lineage and is comprised of the wisdom and knowledge of Qigong masters from many generations. The methods of ZYQ allow a human improve one's health, reach longevity and increase the quality of life. This is the first book on ZYQ from the series "Enter Your Inner World." Reading it and practicing the exercises can help you realize that all forms of life in the universe...