Have the empowering birth experience that you and your baby deserve Learn to prepare your body for conception and pregnancy, using a variety a mind-body techniques, breath work and more. This book will show you how to have a positive birthing experience, bond with your baby both before and after the birth and even give you techniques to help with pain relief during labor. You are your baby's #1 advocate Statistics show the national U.S. cesarean rate in 2012 was 32.8%. Cesarean section is the most common operating room procedure in U.S. hospitals. Overuse of this procedure is associated...