You've gotta want it ... really want it. And if you do, this book will show you the way. Lose that weight and step into your body-dream-come-true not for the short sprint of a few months but for the rest of your life. This time, make it easy on yourself. Fill up on the best-for-you foods first and give yourself that wiggle room. Feel full and completely satisfied without counting, measuring, depriving, starving, sneaking, guilting, or feeling like a hopeless failure ever again! It's your time to feel great about you! And look sizzling-hot in those pants.