Arthur Jones forever changed exercise and rehabilitative medicine.
He hit audiences like a sledgehammer. Few escaped unscathed.
Everything of value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in a few words, as follows: Train hard, train briefly, train infrequently.
If and when the government ever takes any meaningful steps in the direction of sanity, which I doubt, it could come to pass that all cases of lower-back pain will be treated first with MedX machines, that any other treatment will be prohibited until and unless MedX...
Arthur Jones forever changed exercise and rehabilitative medicine.
He hit audiences like a sledgehammer. Few escaped unscathed.