The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker's best-selling book on the subject presents 135 unique stretching exercises designed to help repair the...
The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on ...
The King of Atlantis dives into a new era in AQUAMAN VOL. 1: THE DROWNING, as a part of the critically acclaimed, best-selling, all-new line of volume one graphic novels, DC Universe Rebirth He is Arthur Curry--Aquaman. King of Atlantis. Member of the Justice League. World leader. Superhero. A bridge between the surface world and the world below. And to far too many humans, the dictator of a rogue state. But Arthur and his beloved fiancee, Mera, are determined to prove to humankind that Atlantis can be a force for peace and justice. Yet even as Aquaman strives to improve...
The King of Atlantis dives into a new era in AQUAMAN VOL. 1: THE DROWNING, as a part of the critically acclaimed, best-selling, all-new line of vol...