We are designed to make connections to God through prayer in more ways than we can imagine.
Prayer can be so much more than a simple conversation. It can be a wordless connection with God, a step beyond the boundary of the separated self. It can be a way to listen to the silence. And it can be learned. We can learn how to pray in ways we never thought possible. It doesn't take more effort; it takes more understanding.
Wilson's book shows how the brain is designed by God:
To calm itself
To relax into love
To become...
We are designed to make connections to God through prayer in more ways than we can imagine.