This is Robert Fried's third book on the crucial role of breathing and hyperventilation in our emotional and physical health. The first, The Hyperventilation Syndrome (1987), was a scholarly monograph, and the second, The Breath Connection (1990a), was a popular version for the lay reader. This book combines the best features of both and extends Dr. Fried's seminal work to protocols for clinical psychophysiology and psy- chiatry. Hoping to avoid misunderstanding, he has taken systematic care to introduce relevant electrical, physiological, and psychological concepts in operational language...

Research studies involving antioxidants, free radicals, and human health are increasingly important global concerns. Free radicals and oxidative stress are responsible for various diseases including cancer, cardiovascular diseases, obesity, and pulmonary dysfunctions. This book recognizes scientific concepts of the aging process and presents dietary strategies that affect basic principles of aging and disease prevention. It provides information to implement a nutrition program intended to avert premature aging and healthy aging lifestyle.

Research studies involving antioxidants, free radicals, and human health are increasingly important global concerns. Free radicals and oxidative stress are responsible for various diseases including cancer, cardiovascular diseases, obesity, and pulmonary dysfunctions. This book recognizes scientific concepts of the aging process and presents dietary strategies that affect basic principles of aging and disease prevention. It provides information to implement a nutrition program intended to avert premature aging and healthy aging lifestyle.