Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as -compelling, readable, and informed- (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight into the relationship between science and Buddhism.
His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. -From the...

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism.
For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and friendly and inspiring advice for those embarking on the Tibetan Buddhist path in earnest. By offering guidance on how to approach the process and giving instruction for specific meditation and contemplation techniques, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Buddhist...