"Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want.
Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores how stress is generated in the brain and body, and provides realistic suggestions for learning to manage these responses. Topics...

Explores issues faced by veteran-students when they confront the demands of college. Written for students, faculty and staff, and university administrators, the text helps readers gain a deeper understanding of the veteran-student experience and addresses how to support these students in order to maximize their chances for success.