Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn: .10 fundamental stick skills every player should know .The rules of lacrosse: penalties, play, and positions .How you can dodge, shoot, feed, cut, pick, and screen like a champion .Individual defense: the art of the check and the hold .15 team offensive formations and how to...